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It is often easy for someone with a chronic disease such as diabetes to suffer in silence. Sometimes, due to the reluctance to disclose discomfort or unusual symptoms, people suffering from diabetes...
View ArticleKiwi Crazy!
Did you know that kiwifruit has twice the Vitamin C amount of oranges per 100g? These furry fruits can be consumed by itself or used to make delicious dishes. Try these wholesome kiwifruit dishes that...
View ArticleThe Joys Of Eating Out
In today’s busy lifestyle, eateries and restaurants are mushrooming as more people opt to eat out for convenience. Malaysians are particularly spoilt for choice, with cuisines from different...
View ArticleChinese Restaurant Syndrome
Come Chinese New Year, many Chinese and non-Chinese alike will be celebrating with friends and family in restaurants or hotels. Yet, have you ever come home from an elaborate meal at an exclusive...
View ArticleGarlic Goodness
By Edeline Anne Goh Scientifically known as allium sativum, or better known as bawang putih in Bahasa Malaysia, garlic is a relative to onions, shallots, leeks and chives. Often a staple ingredient in...
View ArticleSpice Is Nice!
By Edeline Anne Goh From appetizers such as grilled bell peppers or spicy chilli salsa dips, main courses such as tom yam and quesadillas, or even desserts such as chili ice cream and chili chocolate...
View ArticleTop 10 Cancer-fighting Superfoods
By Tan Sher Lynn Do you know that our body is making defective cells all the time? Thousands of cells which can potentially develop into cancer circulate the body of a healthy person every day....
View ArticleHealthy Eating Tips for Picky Eaters
Picky eaters are one of the most common feeding problems faced by parents with toddlers or young children. Some eat only white food, some won’t go near meat and some gag at the thought of eating...
View ArticleMangosteen – Superfruit Supported by Science
The mangosteen is a well-loved, sweet and juicy tropical fruit which has been cherished for its nutritional value and medicinal benefits for ages. Over the recent years, hundreds of scientific studies...
View ArticleBackyard eats
Aside from serving up wholesome food, Garden-to-Table offers diners a chance to get in touch with nature without having to leave the city Picture your ideal garden, and you’re bound to imagine...
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